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How do I know if I have healthy hair?
Healthy hair is typically characterized by the following qualities:
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Smooth Texture: Healthy hair feels smooth to the touch and is free of excessive frizz or split ends.
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Shiny Appearance: Healthy hair has a natural shine, which reflects light and indicates that the hair cuticles are flat and well-moisturized.
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Strong and Elastic: Healthy hair is strong, meaning it can withstand normal styling and brushing without breaking easily. It also has elasticity, meaning it can stretch slightly without snapping.
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Moisturized and Hydrated: Healthy hair retains moisture, which helps it remain soft and pliable. It’s not excessively dry or brittle.
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Minimal Shedding: While it's normal to lose some hair daily, healthy hair sheds in minimal amounts and doesn’t show signs of thinning or breakage.
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Scalp Health: A healthy scalp is crucial for healthy hair. It should be free of excessive dryness, oiliness, or irritation, which can affect hair growth and quality.
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Even Growth: Healthy hair tends to grow evenly without significant areas of thinning or bald patches.
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These attributes indicate that the hair is well-nourished, properly maintained, and free from significant damage. Keep in mind a bit of “purposeful damage” may be best suited for the style you are trying to achieve with your hair. This breakdown will just help you and your stylist have the same baseline of what healthy hair even means.